How I Grew The Desire To Become a Pain Conqueror

How I Grew The Desire To Become a Pain Conqueror

“PAIN DOESN’T JUST SHOW UP IN OUR LIVES FOR NO REASON. IT’S A SIGN THAT SOMETHING IN OUR LIVES NEEDS TO CHANGE (Tony Robbins)” I will shortly describe the story that lead to me doing what I’m doing as a Personal Trainer and aspiring Physical Therapist. Car...
How An Inflamed Gut Causes Back Pain

How An Inflamed Gut Causes Back Pain

“Never apologize for trusting your intuition -your brain can play tricks, your heart can blind, but your gut is always right.” ~Rachel Wolchin Something in your gut is telling you what is giving you a big chunk of your pain. Think about it. If you have...
Do More of This For Less Pain & Better Sex Life

Do More of This For Less Pain & Better Sex Life

Problem: Joint pain & irritability Dear Past Self, So, you now know what kind of water to drink (ionized alkaline water or spring water). Now it’s time to annoy you with why you need to drink more of it! I know, I know this is a “dry” subject. Most people SAY...