Shed Body Fat

Gain Muscle

Fix Joint Pain

Using My Simple 12 Step System Learn How

You Can Have The Body Of You Dreams!​​​​​​​

🏋️‍♂️ Personal Training

I received my Bachelor's Degree In Sport & Exercise Science from the University of Central Florida in Orlando. I am also a Certified Personal Trainer with the American Council On Exercise, as well as the Personal Training Association Global.

🌎​​​​​​​​​​​​​​ Holistic Lifestyle Coaching

I am certified as a Holistic Lifestyle Coach Level 1 from the Certified Holistic Exercise Kinesiology (CHEK) Institute.

😁 Get Results

Using my 12 step system I can help you create a body that is strong, good looking, and structurally sound with good posture, flexible joints, low body fat, and 8 pack abs. So, you can feel confident, vital, energetic, stress-less, and proud!

☀️  Self-Education

I spend most of my free time reading books on health and fitness, spending time in nature, soaking in sunlight, and eating quality food. This is my life it's my obsession- to be as healthy and vital as possible- and teach others to do the same!

Specializing In Corrective Exercise & Holistic Health

Yusuf Varzideh offers personalized training and coaching based on functional movements and a holistic approach to lifestyle and performance optimization by utilizing principles of strength training, ancestral health, Paleo nutrition, and stress management. As a result, clients should expect increased ability to overcome physical, mental, and emotional pain to gain pleasure in their lives & relationships.


Main Services

Sleep & Lifestyle Coaching

Diet & Nutrition Coaching

Mobility Training

Fat Loss

​​​​​​​Everyone is completely different and unique from the inside out. I specialize in tailoring a program that fits you based on your biochemical individual needs, stress levels, lifestyle, goals, and muscular imbalances. That way you can gain muscle, lose belly fat, and reduce joint pain so you feel better than you ever have!

Specialized in YOU

I am...